Coaching Tools

A guide to starting your coaching journey!
Written by Shane Grove
Updated 1 year ago

As a Coach, you are about to witness significant shifts in the professional lives of your coachees. We know that to be true because as the demand for coaches in the workplace has increased, so too has the research that supports their value and effectiveness.

Findings show that coaching can relieve stress and anxiety, simply through the development of a confidential, supportive relationship where the coachee feels free to discuss professional challenges and explore a range of perspectives. And with the setting of personally meaningful goals and adoption of solution focused goal striving, coaching provides a boost to wellbeing and a greater sense of self efficacy too. Combined, it’s no wonder that in today’s rapidly changing workforce, people are seeking coaching to develop personal resilience that helps them manage the inevitable changes taking place.

Click here to download our guide - Coaching Tools.pdf

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